For You Counselling
"There's nothing wrong with you that what's
right with you can't fix."
- Registered and Licensed psychotherapy services, in-person or virtual
- Trauma and 2SLGBTQ+ informed
- Counselling for children, youth and adults
AS PART OF THE NEW OPENING AT 3177 PETAWAWA BLVD., PETAWAWA, I AM OFFERING A FREE 15-20 MINUTE CONSULTATION
CONTACT 613-635-3403
OR SCROLL DOWN FOR BOOKING FORM
● Services
Our services
Strong emotions Self-harm, suicidal ideation
I help clients get discover strengths and healthier options to face the pain motivating self-harm and suicidal thoughts. We will collaborate to find the best fit to achieve your goals.
If you or someone in your family is struggling to cope with self-harm or suicidal ideation, I am here to help you practice skills that lead to better emotional regulation, self-knowledge, and distress tolerance.
Anxiety and Depression
Anxiety and depression are normal responses to events that come with stress hormones that flood the system, resulting in exhaustion.
I help clients reduce the suffering and discover longer-term solutions for relief.
Children - Play Therapy
Children can be so vulnerable when they must manage stresses of life that are out of their control. I am passionate about early intervention tailored to children, with activities that foster talking through feelings and solving problems.
I help children solve problems the best way they know how; with creativity.
Abuse and Interpersonal Violence
We are not what happens to us. This is especially true when facing the impact from emotional and physical abuse, harassment, neglect, and violence. It is often the survivor who perseveres in survival mode.
This is a no judgement zone that looks to tap into the strengths that got you this far. Let's walk through the storm on the way to discovering a better life for yourself.
You will find approaches that apply knoweldge of narcissism and appreciation of cultural power dynamics. In concert, I am open to working with clients who are concerned they may be mistreating others and interested in finding healthier approaches to getting their needs met. This is possible with motivation.
Rhonda Marshall
Registered Psychotherapist, MA, RP
CRPO LIcense #10836
● About the psychotherapist
Meet the Psychotherapist
It is a privilege to help clients develop strengths and supports to manage suffering. I feel joy when I see clients of any age move closer to a life worth living.
In many ways I see how my life has prepared me for this role from a combined undergraduate and masters degree in psychology, specializing in mental health, child development and women studies, to learning from overcoming personal and inter-generational adverse experiences.
● Therapy
Psychotherapy Treatment for:
Anxiety and DepressionDomestic Abuse, Domestic ViolenceGrief
Narcissistic Abuse
Play TherapyRelationship IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationMental HealthMood DisordersSexualityLGBTQ2+
Cognitive Behavioral Therapy and Dialectical Behavioral Therapy
Bring masters-level training in the delivery of CBT, and a certificate in DBT and two years of delivery to various ages of clients. I collaborate with the client on methods that draw on experiential work to enhance central nervous system healing that bolster CBT and DBT approaches.
Child and Adolescent Focused Work
I bring age-appropriate tools to help children adapt to separation, divorce, often in tumultuous circumstances. I bring play therapy, CBT and DBT techniques to help children improve self-esteem and interpersonal skills. I also work with parents to apply some tools that support their chldren making healthy choices at home.
● Book now
Request an appointment
Please complete the following form to make an appointment. Thank you!
Hours:
Mon, Weds, Fri: 8:30 am – 4:00 pm
Tues & Thurs: 8:30 - 6:00 p.m.
Sat: 10 am – 12:00 pmSun: Closed
Insurance
Covered by:
Medavie Blue Cross
Blue Cross and SunLife
Many benefit plans cover psychotherapy services. Check yours to confirm eligibility.
Fees
Individual Session $115.00
Sliding Scale: Apply if you may be eligible
FORMS OF PAYMENT:
Cash, Cheque, e-transfer